Are You Creating A Life You Love?

Carly BensonPersonal Development, Practice, Sobriety0 Comments

are you creating a life you love carly benson miracles are brewing

Are You Creating A Life You Love? I’ve had to mindfully ask myself this question, very humbly and honestly, so many times throughout my adult life. Is everything I’m doing and surrounding myself with feeding my soul? Or are there things that need some massaging, changing or perhaps even a straight up massacring? One thing about sobriety is that you … Read More

Getting In Your Zone

Carly BensonPersonal Development, Sobriety2 Comments

carly benson since right now podcast get in the zone sobriety

Yesterday I did an interview with The Recovery Revolution on their Since Right Now podcast. We talked about how Miracles Are Brewing came to be. I shared how I got sober and the spiritual experience I felt as it happened, my top essentials for staying sober, how I deal with depression and anxiety as well as what’s coming next for … Read More

One Practice That Has Kept Me Sober

Carly BensonSobriety0 Comments

how to stay sober carly benson miracles are brewing

When I got sober in 2008, it was hard to rebuild my life at first. Killing bad habits and adjusting your life around the avoidance of them isn’t easy. It is a daily effort in making all the correct choices and no longer allowing the addictions to run your brain. Getting sober is hard work but once you’ve made it … Read More

8 Ways To Worry Less

Carly BensonPersonal Development, Practice0 Comments

how to worry less carly benson miracles are brewing

I’ve been catching myself worrying quite a bit lately. Worrying about details, choices, little things, big things. It’s crazy because once our minds get into worry mode we can find ourselves worrying about everything. It can sweep us up into a bad cycle if we are not careful. So, I sat with it. I caught myself getting stuck in negative … Read More

Never Give Up On Your Dreams

Carly BensonAffirmations, Personal Development0 Comments

carly benson san diego cowels mountain hike

I visited San Diego for the first time in 2005 and absolutely loved it. I remember driving around La Jolla looking at the houses for sale with an inquiring mind as to if I could live here, one day. At the time everything seemed so expensive, which made this dream become one of those off in the distant ones. So, … Read More

2 Reasons Why Emotions Are Important

Carly BensonPersonal Development, Realize0 Comments

carly benson miracles are brewing

Emotions are something a lot of people have a hard time with whether it’s moving through them or expressing them. I used to numb my feelings with alcohol and drugs. I didn’t have some horrible life I was trying to forget about by any means, which often fueled my rationality. Rather, my numbing was more of an escape from reality … Read More

35 Truths I’ve Discovered In 35 Years

Carly BensonPersonal Development0 Comments

carly benson miracles are brewing

I recently celebrated my 35th birthday. Naturally, birthdays are a great time for reflection of where we have been and where we desire to go next. It’s the perfect time to take inventory of the important lessons you’ve learned over the past year or maybe even throughout your life. I had a little pow-wow with myself, as I often do, … Read More