We Do Have A Choice

Carly BensonPersonal Development1 Comment

carly benson happiness is a choice miracles are brewing

Hello beautiful tribe. This message is coming to you from the brand, spanking new MiraclesAreBrewing.com website! Whoop whoop! Give her a test drive, won’t you? I know I’ve been on a bit of a weekly writing hiatus as we fine-tuned the new digs for you, but now it’s onward. And speaking of onward, I know we have all been on … Read More

What To Do When You Feel The Blues

Carly BensonPersonal Development, Practice1 Comment

feeling stuck

Do you ever have those days or weeks or moments where you just find yourself saying, and please excuse my French, f#ck everything? I had one of those days recently. Everything and everyone was getting on my last nerve. Nothing in particular was wrong, I just felt down. I felt a little depressed, I channeled my version of emo and … Read More

Learning How To Slow Down

Carly BensonPractice2 Comments

slowing down,

Life can get overwhelming at times. We get caught up in the hustle of life everyday. Making sure our work is completed, the grocery shopping, our errands, returning phone calls, texts and emails, getting the kids to and from, spending time with our loved ones, cooking, cleaning, working out and the list begins to stack a mile high. It’s important … Read More

Overcoming Shame and Guilt

Carly BensonPractice0 Comments

overcoming shame and guilt

I recently completed training to become a Certified Christian Life Coach. I’m going through the certification process and have already started working with a few clients on faith and spiritual development as well as sobriety mentoring. An area of study that I’ve personally spent a lot of time on is overcoming shame and guilt. This comes up in so many … Read More

Self Love Is The Beginning of All Love

Carly BensonPractice0 Comments

Carly Benson self love naples pier

Throughout my spiritual journey of finding God and living in sobriety, I’ve been presented with deep life lessons along the way. I’m convinced that life is a never-ending process of refinement, shaping, molding and transforming. A process within that process is learning what it means to love yourself, accept who you are and begin to step forth into your most … Read More

11 Ways To Cultivate More Happiness

Carly BensonPractice0 Comments

carly benson miracles are brewing canyon run

People often ask me if I have always been this happy. While it makes me smile to know that people can genuinely see or feel my happiness it wasn’t always so. Not only that, but I definitely still have my days and moments where everything is not unicorns and rainbows. The difference between now and when I used to “think” … Read More

Transformation Starts With A New Beginning

Carly BensonTransformation0 Comments

new beginnings, transformation

For many, the start of a new month brings with it the hope for new beginnings. I’ve noticed that it seems to be the time of year for the winds of change to blow. With that, I’m reminded that sometimes we need our worlds to be rocked. We need to be rattled, torn down and we all need to reach … Read More

A Simple Exercise To Find Happiness By Reconnecting To It

Carly BensonRealize0 Comments

kid with a cape, fearlessness, transformation

When I was a little girl, I would play office. Some little girls played with dolls or Barbie’s or had tea parties, but nope, not me. I’d set up my desk for success with staplers, pens, paper in a variety of assortments if I might add, a phone and yes, even invoices. My happiness was so simple and uncomplicated at … Read More

A 5-Step Admiration Practice

Carly BensonAffirmations, Practice

admiration miracles are brewing

[Tweet “Often what we love about others is a reflection of what we can develop and love within ourselves.”] Admiration can be very powerful if used correctly and with proper application it can lead to subtle yet miraculous shifts in our lives. Sure you’ve heard the word, and maybe you have found yourself silently admiring someone from a far. Sometimes we … Read More