In today’s world, we constantly hear about the importance of eating clean. What you put into you body really does dictate your health and the longevity of your life. We read about the importance of nourishing our bodies with good foods like fruits and vegetables. Or how we should cut sugar from our diet. Added to that often comes the topic … Read More
Change Begins With A Decision. Just Say Yes…
This is your life. The choices you make today will determine your tomorrow. There is no other way to cut it. Napoleon Hill once said, “Every moment is your next move.” Which essentially means we are constantly making choices and decisions that will further us down our paths. Part of creating a substantial life change is not just about making … Read More
A Shift In Priorities Leads To A Shift In Life
One of the biggest lessons I have learned recently is to be mindful of what my priorities are. What is it that I put first as the bearer of my happiness? What do I put before other things that are important? Think of all the times we think: if I could just get that car, or job, or house, or … Read More
4 Obstacles Keeping You From Achieving What You Want
What is stopping you from achieving what you really want? In short: You are. Yes, you read that correctly. Most of the time we are the only person standing in our own way and stopping us from accomplishing what we truly desire. Trust me, I know because I used to be a repeat offender. There are several obstacles that can … Read More
Fall In Love…With You
Realize that you need to spend time with yourself. Get to know those parts of yourself that you have been avoiding or running from. There is a shift that will happen when you get comfortable being alone. Your thoughts become louder and you get to a place where you are forced to confront your situation. There is an inner strength … Read More