6 Lessons For Handling Stress

Carly BensonPractice1 Comment

carly benson handling stress yoga

I’m coming off of a pretty challenging and frustrating week. I didn’t have any thing particularly bad happen, it was more a series of tiny events that just seemed to keep piling on top of me. I had a cold, my sciatica was acting up and from there it just seemed like everything was a stressor. However, I learned some … Read More