Why Self Care Is Important

Carly BensonPractice0 Comments

self care miracles are brewing

Well, hello there beautiful MAB tribe! I hope the start to your New Year has been glorious. As we start off 2017, I’ve been powerfully reminded about why self care is important. If you’ve been following my Instagram, you may know that I have been traveling the last several weeks. I was on a cruise in the Caribbean for the … Read More

The Power of Solitude

Carly BensonSobriety, Spirituality, Transformation0 Comments

the power of solitude carly benson miracles are brewing

This week Needy Helper and DrugRehab.com interviewed me about my sober journey. It was interesting to hear both sets of questions and how similar they were. I suppose it is because a lot of people who are trying to get sober or are newly sober have the same questions about how to be successful with their own sobriety. The question … Read More

Making Now Matter

Carly BensonAffirmations5 Comments

carly benson reflection gratitude miracles are brewing

I just finished up an amazing event in Scottsdale called The New Way Live and I’m buzzing with energy, ideas and inspiration. The event was for millennials who are trying to make an impact through mindful and spiritual based businesses and it offered new perspectives for freely living, courageously leading, creatively earning and consciously giving. The wisdom and perspective shared … Read More

8 Ways To Worry Less

Carly BensonPersonal Development, Practice0 Comments

how to worry less carly benson miracles are brewing

I’ve been catching myself worrying quite a bit lately. Worrying about details, choices, little things, big things. It’s crazy because once our minds get into worry mode we can find ourselves worrying about everything. It can sweep us up into a bad cycle if we are not careful. So, I sat with it. I caught myself getting stuck in negative … Read More

A Simple Reminder To Be Kind

Carly BensonAffirmations, Practice0 Comments

miracles are brewing kindness san diego

Our lives can get so busy and hectic that sometimes we forget to take time out to extend kindness or a helping hand to people around us. This past weekend I was given a gentle and simple reminder about why kindness is so important. As most of you know, I’ve been gearing up to head out to Cali and shake … Read More

35 Truths I’ve Discovered In 35 Years

Carly BensonPersonal Development0 Comments

carly benson miracles are brewing

I recently celebrated my 35th birthday. Naturally, birthdays are a great time for reflection of where we have been and where we desire to go next. It’s the perfect time to take inventory of the important lessons you’ve learned over the past year or maybe even throughout your life. I had a little pow-wow with myself, as I often do, … Read More