So often I get approached by people looking for answers or advice about many things. It seems like a subject that continues to arise is faith. People always ask me how I got the faith that I have and so openly talk about. Especially after the post from last week, I got a lot of people asking me to dive … Read More
6 Things to Stop So Happiness Can Start
Please don’t take this advice as me being bossy or condescending. These epiphanies are the lessons I have had to learn, practice and continue to have to remind myself of on the regular. I share them with realness in hopes that you can begin to live life at a new level by implementing these suggestions on what to stop and … Read More
4 Practices To Fight Distractions & Help You Stay Focused
Distractions can really be detrimental to our happiness. They come in many forms be it people, worries, “opportunities,” projects, doubts, hobbies and even things that we might think are signs pointing us in the right direction. A distraction is defined as something that prevents you from from giving full attention to something else; an extreme agitation of the mind or … Read More
13 Miracles Uncovered While Traveling Abroad
I’ve been on a bit of a sabbatical, so I apologize you have not heard from me as much lately. This is a longer post in part because I haven’t been writing as often and need to get back into the groove, but more so because I have so many wonderful things to share. If you have time to read … Read More
25 Practices to Experience More Meaningful Conversations
In the last post, we focused on the importance of our internal conversations and how improving our inner dialogue can improve our life. This week, we’ll look at external conversations. The daily conversations we have with other people – family, friends, coworkers, elders and even strangers. You will notice that once your internal dialogue begins to improve, your conversations with … Read More
3 Effective Practices to Build More Positivity Into Your Life
One of the more valuable lessons I’ve learned to date is the importance of keeping a positive mindset, no matter where you are at in life. I’ve found that this requires you to feed yourself with as many positive vibes as possible – from the people you see and talk to on a regular basis, to the information you read … Read More
Hidden Lessons, Hidden Potential
Some of the most valuable lessons I have learned stemmed from letting go of the need I used to have to control everything. To live a perfect, regimented life and by doing so, I’d never get hurt. Right? Wrong. Over time I’ve learned that it actually hurt me more to live in my perfectionistic bubble. I have learned to let … Read More
Living Clean…And I Don’t Mean Sober
When I talk about “living clean,” I’m not technically referring to being sober. Although it sounds applicable, I mean living a wholesome life that ultimately sets you up for real happiness. When we look at this, I would ask if are you cutting back on the things that contribute to spiritual weakness and instead are you focusing on the stuff … Read More
3 Tips to Overcome Negativity
If you allow your thoughts and feelings to stay in a negative state, your situation will likely stay there as well. What you choose to focus on will ultimately remain your reality. When you realize you don’t need to think negatively and that you DO have a choice, it becomes easier to make the decision not to stay in that … Read More
The First Step Towards Finding Happiness
The formal definition of happiness is: a state of well being characterized by a range of emotions from contentment to intense joy. I recently started to ponder what my definition of “happiness,” would be if someone asked me. I believe everyone knows it to be the same type of feeling, but that similarity in feeling is often a brought about … Read More