One Practice That Has Kept Me Sober

Carly BensonSobrietyLeave a Comment

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When I got sober in 2008, it was hard to rebuild my life at first. Killing bad habits and adjusting your life around the avoidance of them isn’t easy. It is a daily effort in making all the correct choices and no longer allowing the addictions to run your brain. Getting sober is hard work but once you’ve made it … Read More

Behind The Scenes Of A High Functioning Addict

Carly BensonAddiction, Sobriety6 Comments

high functioning addict miracles are brewing

For the longest time in my active addiction and love affair with cocaine, I would always find a way to justify why I didn’t have a problem. I was suffering from a classic case of being a high functioning addict alcoholic. I was able to manage my life and my addictions in conjunction with each other for a very long … Read More

8 Ways To Worry Less

Carly BensonPersonal DevelopmentLeave a Comment

how to worry less carly benson miracles are brewing

I’ve been catching myself worrying quite a bit lately. Worrying about details, choices, little things, big things. It’s crazy because once our minds get into worry mode we can find ourselves worrying about everything. It can sweep us up into a bad cycle if we are not careful. So, I sat with it. I caught myself getting stuck in negative … Read More

Never Give Up On Your Dreams

Carly BensonAffirmations, Personal DevelopmentLeave a Comment

carly benson san diego cowels mountain hike

I visited San Diego for the first time in 2005 and absolutely loved it. I remember driving around La Jolla looking at the houses for sale with an inquiring mind as to if I could live here, one day. At the time everything seemed so expensive, which made this dream become one of those off in the distant ones. So, … Read More