I recently wrote about the importance of knowing what we want in life and being mindful of what we compromise on as well as what our non-negotiables are. The other part of that lesson I’ve learned is that you cannot invest your soul in a compromise. If your life, lifestyle or life choices are not in harmony with who you … Read More
What’s In Your Hyphen?
I saw and posted a quote not too long ago that really got me thinking. It said: “If you truly want to know what a person’s goals and dreams are, ask them what they do on a Sunday afternoon.” – Meredith Marple I used to spend my Sunday afternoons in misery for how I spent my time throughout the weekend … Read More
Happiness Comes From Within
I used to chase a lot of things – buzzes, people, places – back in my hay days of partying. I was looking for happiness, connection and fulfillment in all the wrong places. Sometimes I would run so fast and so hard that I would even forget what day it was. I lived for the cheap thrills nestled inside the … Read More
Why Knowing What You Want In Life Is Crucial
Knowing what you want in life is the first step towards reaching what happiness looks like to you. It’s crucial to take time to sit with ourselves and get clear on our wants and needs. When we learn to say “yes” when we mean yes and “no” when we mean no based on our needs, we begin to build our … Read More